If you are right and have a lawn, you can't get rid of it
you should definitely have a push roll mower and use it for cross-training.
If you have to own a lawn due to an association of the homeowners association (as regarding non-productive vegetation that increases the value of the property), I recommend slowly encroaching on it by growing food. There may be a law that says you have to have a lawn, but there may be no law that says how big it is, as long as no one adds it…
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You can easily create an interval.
- Get two kettlebells or dumbbells that are heavy but not too heavy for you, for example, you can press 5 times in several sets (I use 100 lbs, weigh 175 lbs); also prepare a lawn mower. Find out how many passes you can complete in 45 seconds. For me it's about 2 lanes/pass, like picking up the mower, fixing it to your hips, and running it as soon as possible, turning around and repeating.
- Do this now…
5 Pressure.
Run 2 lanes quickly with a lawn mower.
Repeat until the lawn is mowed. You should think of the press as a difficult part, while mowing is to keep the heart rhythm raised and part to move blood to the legs and away from the arms, thus increasing the intensity. It works best without rest. Mow/lift for 15 minutes. 
Fun fun 
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If you have never done such intervals, prepare the bucket. I just said
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